Established in 2014, Helen has created a holistic approach to healing the whole person. Every aspect of Whole Beginnings is about ‘doing the work’. Offerings at Whole Beginnings include Yoga Nidra Meditation, Breathwork, Intuitive Healing

With the right tools and a commitment to self, one is able to work through releasing blocks, creating daily rituals and truly healing.

Throughout our lives we are often faced with many challenges, from inherited beliefs, loss, grief, illness, anxiety and overwhelming stress. Whether it’s an Intuitive Healing session, Yoga Nidra Meditation class, Women’s Circle, or Sound Massage, this will allow you to relax and spend time reconnecting to self in a nurturing and safe environment.

‘A true healer cannot heal you, but gives you the tools to heal yourself’.

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Psychic Medium, Intuitive Energy Healer, Spiritual Coach and Soul Activator; I bring a heart-centered approach to my Spiritual work.

So, whether you are looking for some clarity in your life; to speak to your loved one’s that have passed; restore your energetic body through healing; or walk your Spiritual path – I will be there to support you in achieving this, so you can walk forward with confidence, clarity and connection to yourself and Spirit.

Click here to find out more and book or follow Sonia on fb or insta @soniaburmanmedium.

Qualifying as a Reflexologist in 2005 and a professional member of RAoA, Monique believes that Reflexology is a powerful, holistic, non-invasive Complementary Therapy.

Her treatments assist you to ground yourself, calm down your central nervous system, improve your circulation, blood and nerve supply, and so much more. Monique’s special interest lies within women’s mental health.

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Erin offers a unique combination of Clinical Psychology, Clinical Emotional Freedom Techniques (EFT), Sound Therapy and Himalayan Breathwork and Kriya. Through these modalities, her intention is to offer a safe and supported space for healing, growth and expansion.

As a registered clinical psychologist with over 18 years’ experience, Erin supports individuals across the lifespan for a range of different presenting issues.

She is a certified Clinical EFT practitioner which she weaves into her clinical psychology practice.  Clinical EFT provides a bridge between talking-based therapies and somatic-based techniques that can support movement of trauma and emotion through the body.

Erin is also a certified sound therapy practitioner – using the organic world of sound and vibration to support returning to a state of emotional, physical and energetic balance.

Erin practices as a certified Himalayan Breathwork and Kriya facilitator. Derived from ancient kundalini and tantric traditions of the Himalayas, this practice combines a diverse range of breathing techniques, visualisation, focused awareness, body movements, mantras and mudras that aim to activate vital energy, shift blockages, and support personal healing and growth. 

Click here to find out more and to contact Erin.

I’m Julie Tenner - Intimacy & Relationship Therapist, mum of four, author, and co-host of the Nourishing the Mother podcast. I help individuals and long-term couples go from emotional flatlines and roommate mode back to craving each other again.

With over two decades in trauma-informed relationship therapy, somatic healing, and intimacy work, I guide couples who still love each other but feel disconnected - through resentment, emotional shutdown, and low desire - toward reconnection, chemistry, and a sex life that feels good again.

What I help with: 

Real support for exhausted women and modern couples:

✔️ Emotional disconnection, resentment, and ‘roommate mode’ in long-term love

✔️ Mismatched or low libido, sexual shutdown, or feeling “touched out”

✔️ Navigating post-baby identity shifts, body image, and loss of sensuality

✔️ The emotional and relational toll of prolapse, pain, and birth trauma on women, sex, and intimacy

✔️ Over-functioning, mental load, and the burnout that blocks intimacy

✔️ Difficulty softening, receiving, and feeling safe in pleasure

✔️ Trauma recovery, nervous system repair, and building relational safety

✔️ Reigniting passion and desire in partnerships that still have love

✔️ Communication breakdowns and unmet needs in parenting partnerships

✔️ Learning how to feel again — in the body, in the bedroom, and in love

✔️ Balancing masculine and feminine energy to restore polarity, presence, and flow in your relationship

Click here to find out more and book your session.